What sets 3:16 Weight Loss apart is our approach to metabolism. Instead of simply speeding it up, as many other programs do, we aim to reset it. Our primary goal is to foster a healthy environment in the body, allowing your cells to thrive and more effectively respond to the hormones your body naturally produces.

We guide you on eating 'real' foods without the hassle of counting calories or points. Additionally, we utilize specific nutraceuticals over a short duration to help reset your metabolism.

We are not able to provide costs without knowing more about you, your health and weight loss goals. That is why we offer a FREE, no obligation consult to learn more about you and what plan would best suit you.

No, you don’t need to exercise regularly to lose weight on our Weight Loss program. Our approach focuses on metabolism and dietary adjustments to promote weight loss.

No, our program liberates you from ever having to count points or calories.

No, we don’t use medications or exogenous hormones such as HCG. We use safe, natural products to predictably help people to reset their metabolism.

Yes, absolutely. Our program is designed to fit into real-life scenarios, including dining out and socializing. We provide guidance on making smart choices in various settings, ensuring you can enjoy life while staying on track with your weight loss goals even after you have completed your program.

No. This program is not optimal for people who are limited with their types of protein preferences.

Yes, our program offers great flexibility. You can either record your own food choices or utilize our extensive recipe list, which is suitable both during and after the program.

No – as long as you’re over 18 you can use our program.