Doctor Developed Metabolic Reset Weight Loss Program

A Specialized Custom Metabolic Reset Weight Loss Program designed to deliver your exact health, fitness, weight and size goals.

To Learn More: Give Us a Call

Or Call: (815) 453-8973

Welcome To Lasting Change

Welcome to a weight loss program that zeroes in on the essentials: blood sugar, insulin, hormones, and metabolism. Forget about counting calories, points, or relying on shakes. Our program empowers you to shed an average of 20-40 lbs of unwanted fat in just about 60 days—with NO mandated exercise, pricey pre-packaged foods, or starvation.

What sets our approach apart? It's a metabolic system rooted in natural principles. There's no reliance on medications, HCG, injections, or stimulant products. Whether you're young or old, male or female, living a hectic or relaxed lifestyle, our program is designed for you—as long as you're ready to turn your weight loss aspirations into reality.

Best of all, our doctor-developed program is not only effective but also affordable. Our unique system utilizes a proprietary blend of amino acids, herbs, and vitamins optimized for fat burning. With our expert guidance, you can now achieve the weight loss results you've always envisioned.

How Our Program Works

Find The Plan For you

After signing up for the 3:16 Metabolic Reset Weight Loss Program, one of our dedicated Health Coaches will guide you through your personalized plan. They'll help you seamlessly blend the program into your daily lifestyle, introduce you to the right foods, share valuable tips for success, and remain available to answer any questions you might have.

Proprietary Supplements

Our 3:16 Weight Management Drops blend 10 natural ingredients designed to support the fat burning process. They work by enhancing hormone levels and boosting metabolism to alleviate hunger, uplift mood, and combat fatigue. The result? Enhanced fat burning and a state conducive to shedding inches and weight.

Health Coaching

Every day and week with us brings a new opportunity to see positive changes in both the mirror and on the scale. Our dedicated health coaches will closely monitor your progress, review your dietary choices, and provide guidance on nutrition and lifestyle. Our ultimate goal? To make this the last weight loss program you'll ever need. We're committed to ensuring you stay on target!

Why Our Program Works

Healthy Meal Plan

Dive into a diverse selection of wholesome and satisfying meals, and bid farewell to hunger pangs and monotonous diet plans. We recognize that flavor plays a pivotal role in sustaining a nutritional regimen long-term. That's why we've meticulously curated our meal plans to be not just nutritious, but also delightfully palatable and effortless to follow.

Permanent Weight Loss

Using our proprietary supplements and doctor-developed metabolic reset strategies, you can be confident in not only shedding those extra pounds but also maintaining your desired weight long term – even after you've completed the program.

Reduce Inflammation

Healthy, sustainable weight loss isn't just about 'calories in vs. calories out.' The true key to a vibrant metabolism lies in minimizing inflammation and ensuring that our cells are receptive to the hormones our body naturally produces—hormones that regulate and direct our metabolic processes.

Mobile App

Our program comes with a mobile app designed to help you track progress, stay connected with your coach, access vital information, and remain laser-focused on your goals. Think of it as your personal weight loss companion, always there to keep you on track and guide you toward your target.

Frequently Asked Questions

What's different about the 3:16 Weight Loss Program?

What sets 3:16 Weight Loss apart is our approach to metabolism. Instead of simply speeding it up, as many other programs do, we aim to reset it. Our primary goal is to foster a healthy environment in the body, allowing your cells to thrive and more effectively respond to the hormones your body naturally produces."This version offers a clearer and more streamlined explanation of what makes your program unique.

How is this accomplished?

We guide you on eating 'real' foods without the hassle of counting calories or points. Additionally, we utilize specific nutraceuticals over a short duration to help reset your metabolism.

How much is the program and do you offer payment plans?

We are not able to provide costs without knowing more about you, your health and weight loss goals. That is why we offer a FREE, no obligation consult to learn more about you and what plan would best suit you.

Do I have to exercise?

No, you don’t need to exercise regularly to lose weight on our Weight Loss program. Our approach focuses on metabolism and dietary adjustments to promote weight loss.

Do I have to count calories?

No, our program liberates you from ever having to count points or calories.

Do you prescribe medications or HCG?

No, we don’t use medications or exogenous hormones such as HCG. We use safe, natural products to predictably help people to reset their metabolism.

Will I be able to eat out and socialize?

Yes, absolutely. Our program is designed to fit into real-life scenarios, including dining out and socializing. We provide guidance on making smart choices in various settings, ensuring you can enjoy life while staying on track with your weight loss goals even after you have completed your program.

I'm a vegetarian, do I qualify?

No. This program is not optimal for people who are limited with their types of protein preferences.

Will the program give me suggestions on what to eat?

Yes, our program offers great flexibility. You can either record your own food choices or utilize our extensive recipe list, which is suitable both during and after the program.

Does it matter how old I am?

No – as long as you’re over 18 you can use our program.

Or Call: (815) 453-8973

Here Are Some Of Our Client Wins

Janice S. - Lost 32 lbs and 6 dress sizes in 60 days!

Megan L. - Lost 38 lbs and 14 inches!


Christy O. - Lost 34 lbs!

Magdaline S. - Lost 40 pounds!



"Dr. Coker and his dedicated team are such a wonderful encouragement and cheer squad! I had already worked with them about 4-5 yrs ago with a plan to heal my Hashimoto’s disease. It worked! It helped me tremendously! I came off several medications and lowered my thyroid meds!

My new workmates even noticed the huge change in my energy level, as I was a much peppier person, and as an added bonus I lost a lot of weight. That’s why when I learned of the new ‘weight loss challenge’, I was more than willing to trust them again, with another life changing experience.

I had been remarried since the previous Hashimoto’s healing, so I had added ‘Happy Fat’ to lose. Once again I had an awesome experience with the Doc & friends this time. I’ve learned so much more about meal prepping & planning. It makes staying healthy & happy, so much easier!"

Karen H.

"Had you told me I could even lose a pound a day I'd have told you you were oN DRUgS! Lol!!!!"

Magdaline S.

"I don't think I could ever have found a better program than this one, it definitely works and if it can work for me I know it can work on anyone."

Jeri T.

"I joined the 316 Weight Loss Program because I have had an extra 30+ pounds on my body for 18 years along with having an underactive thyroid. I have done Dr. Cokers regular 316 program before and both my husband and I lost weight. I trust him. So when this program was offered I was all in. I did it because I want to be a healthy weight and to reset my set point. I followed the eating plan and talked to Dr. Coker once a week. My weight would ebb and flow but little by little after the weight loss portion was done I was down 30 pounds! Wow! I was so excited! Now in the maintenance phase I have maintained that weight. It feels so great and I know that I wont see those 30 pounds ever again. Its not complicated. Its doable. It frees you of your food cravings. It resets your metabolic set point. I am so happy I did it!"

Christy O.

Schedule Your Free Call Now To See If The 3:16 Weight Loss Program Is A Good Fit For You.

Or Call: (815)453-8973

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